For every man, starting from adolescence, his penis is the most intimate part of his body.The attitude towards the penis is always as serious as possible and every witty phrase addressed to masculinity is perceived as a mortal insult.Therefore, the issue of penis size is especially relevant for representatives of the stronger sex, because hardly any man would not want to increase it.There is a wide variety of methods to enlarge the penis, but not all of them are effective, and some pose a threat to a man's health.
One of the most popular ways can be called exercises for penis enlargement.There is a large selection of such exercises, and every man can choose the technique that best suits him in terms of complexity and duration.Special exercises for penis enlargement are among the methods of how to enlarge the penis at home, which makes this choice very suitable for working men.
Before starting the exercises, you need special preparation:
- Choose a place where no one will disturb or disturb you.Performing penis enlargement exercises requires concentration;
- Dip a soft cloth in warm water, wring it out and wrap your penis in it for three minutes;
- For best effect, repeat this process 2 or 3 times;
Exercises for penis enlargement are aimed at stretching it and increasing erection.Stretching techniques are performed with a relaxed and erect penis.Every man can choose the method that suits him on the Internet or in professional literature.The key to the success of this method is regularity.Disadvantages include the duration of this method of penis enlargement and the need to regularly find free time to perform it.
Massage
The next method for penis enlargement is massage.The effect is a consequence of the improvement of blood microcirculation in the tissues of manhood:
- Massage, like exercises, refers to methods of how to enlarge the penis at home, which means that it is available to everyone;
- You don't need any additional equipment;
- If you strictly follow the instructions on how to enlarge the penis with massage, you will eliminate the risk of side effects;
- In addition to lengthening the penis, the man's sexual stamina and potency increase;
- A large selection of techniques allows you to choose the most effective for each man;
- For better results, you can combine massage and penis enlargement cream;
The main disadvantage of this method is that it takes a lot of time to complete.
Creams and ointments
Penis enlargement cream has recently become a very popular way to increase masculinity.The wide range of these products provides a choice for every taste and budget.Penis enlargement occurs due to the action of the cream's active components on its tissue.They are divided according to the mechanism of action:
- Short-acting penis enlargement cream.The effect lasts for several hours.It is better to apply immediately before sexual intercourse.The best option for quick penis enlargement;
- Long-lasting cream.The effect is noticed some time after regular use.Manufacturers promise a long-term increase in the length and volume of the penis;
- Auxiliary product for penis enlargement.This cream is used in combination with exercise, massage or other methods of penis enlargement.Independent use of such a cream is ineffective;
Before using any cream or ointment for penis enlargement, be sure to read the instructions.it can be a manifestation of allergy.In this case, it is better to refuse to use this medicine.The main disadvantage of this method of increasing the size of the penis is the high price.High-quality cream or ointment in sex shops is expensive, and using cheap products is not only ineffective, but also dangerous to health.
Vacuum pump
Penis enlargement using a vacuum pump is quite common today.This device is also used to treat impotence and.The vacuum pump for penis enlargement is an oval plastic cylinder with a pump for pumping air.Penis enlargement occurs as follows:
- First, an auxiliary cream is applied to the genital organ;
- The penis is placed in the cylinder and air is injected with a pump.The pressure can be controlled using the built-in manometer;
- Under air pressure, the cavities of the cavernous bodies expand, and additional blood flow is created, which increases the length and volume of the penis;
The disadvantage of this method of penis enlargement is its short duration.The procedure should be performed immediately before sexual intercourse.
Using an extender
Another means of enlarging the penis is the use of an extender.The mechanism of their action is tissue resistance to a certain weight.The weight can be from 400 to 1100 grams.The increase in volume and length occurs as a compensatory reaction of the body to the effects of weight.Penis extenders are long-term methods;their effect lasts a long time.With the help of these devices, you can also remove the curvature of the penis.However, to achieve a positive result, you need to use the extender regularly and for quite a long time.According to the configuration, the devices are:
- Belt extenders;
- Loop type extenders;
- Universal extenders;
Improper use of the penis extender can lead to injuries to the foreskin.
Operation
The most effective way to actually enlarge the penis is surgery.Not every man can overcome his fear of the doctor, but by deciding to undergo penis enlargement surgery, you can achieve good results.All surgical interventions are divided into three groups:
- Operations to increase the length of the penis;
- Bulking operations;
The operation to increase the length of the penis is performed by cutting the ligaments of the penis.In this case, the surgeon uses a Y-shaped incision or a vertical incision.In this way, about 4 cm can be added to a man's penis.After surgery, the penis will take a more horizontal position during erection.You may also need to wear an extender after surgery.
Increasing the thickness of the penis surgically is a widely used method.The patient's fat tissue (usually from the femoral area) is injected subcutaneously into the penis.Allografts are also used.The choice of technique in most cases depends on a person's financial capabilities, as well as the presence or absence of medical contraindications.
For greater clarity, you can watch a video of penis enlargement surgery on the Internet.
Before using any method of penis enlargement, make sure that it is really effective and not dangerous to your health.
Manual methods
In this group, we have included all known methods that include manual enlargement of the male genital organ.Here, for example, is the magnificent Arab method "Jelq": grasp your own penis by the base with your thumb and forefinger and move them sharply towards the head.And so every day for a blissful and long 30 minutes, not allowing myself, however, any orgasm.When you feel the inevitable approaching, just stop and wait for it to pass.This and similar methods are based on the fact that the blood that fills the body's cavernosa during exercise "develops" the latter.As a result, they become larger and after a while can take even more blood.And there is no limit to perfection.
Efficiency
Indeed, regular blood flow to the corpora cavernosa helps to enlarge the penis.The maximum possible result is 1 cm.The same effect is achieved by regular sex life.Everything else is from the domain of fantasy.
Security
Nothing more dangerous than ordinary masturbation.
"Bitch Methods"
In the Indian language, the word "suka" means "island".Therefore, we have included in this section all methods based on long-term erection, which is caused by various artificial means: chemicals, herbs, mechanical compression.For example, the Indian method, the "bitch" exercise, recommends keeping the penis erect every day, for an hour or more, with the help of special herbs.The rationale for these methods is similar to the previous ones.The limit of perfection is the same.
Prolonged (several hours) artificially induced erection is a dangerous condition and often requires surgical intervention.Therefore, you should not conduct such experiments at a territorial distance from a medical facility.
Pull back
If you can stretch your ears, nose, lips and even your neck, then you can do the same with your penis.We divided the methods based on this claim into a third group.I must say that these methods are very popular.For example, in the upper reaches of the Ganges there is a tribe that believes that the Penis is the abode of the Spirit of God.Therefore, the lengthening of this organ is of a purely ritual nature.The technique is quite simple - using a simple device, a weight is attached to the boy's penis, the weight of which gradually increases.Thus, when a young man becomes a man, God's abode most resembles a long hose or, taking into account the local color, a vine, which had to be twisted and carried in a special basket.In truth, this body is no longer capable of performing any function other than the function of residence.Therefore, prudent natives subject only a select few to such a ritual.
Efficiency
Science knows no limit to perfection.
Security
Within reasonable limits, the method is safe and currently used in medicine.
Fortitude
I can count, and this group is really fourth.It just so happened that it came into being on its own while this article was being written.Otherwise, where would I classify, for example, the Taoist (or Taoist) method (all kinds of meditative exercises).Or the technique of self-hypnosis.And other equally "real" methods, which at first I just wanted to keep quiet about.But then I thought it would still be unfair.Or, in modern terms, undemocratic.
Efficiency
No scientific data available.
Security
Nothing bad will happen to your penis.That's for sure.Good, too.But a weak head can easily become homeless.
Basic practice
As you already understand,
Penis enlargement
Today, there is still the only (in the sense, the only truly effective) method of increasing the length of the penis - mobilization.
The bottom line
The organ in question exists, as you understand, not by itself, but is attached by a special triangular ligament (called
Technique
First, the same ligament with the long name is crossed, which increases the mobility of the penis.According to doctors, this action has no harmful consequences: the penis will not detach, it will not move to the side, it will not twist or "dislocate".Since this organ, which is important for childbirth, even without the aforementioned ligament, it has a sufficient number of formations that hold it.After that, the penis begins to be pulled out, roughly like the turnip from the fairy tale of the same name, only instead of folklore grandmothers, grandfathers and grandchildren, a special device is used.In fact, it resembles the well-known Ilizarov apparatus, and the working principle is mostly the same.To achieve maximum effect, this device must be worn at least ten to twelve hours a day for four to six months.Normal life is not disturbed: you can walk, work and sleep with the device.You can also have sex, but you will need to remove the device first.
Efficiency
In 80% of cases, an elongation of 3 cm is achieved.Especially persistent ones can get an increase of 5 cm.However, the diameter remains the SAME.Although the numbers themselves are not very impressive, when applied specifically to the penis, they are simply huge.Imagine the difference between 15 and 20 centimeters.Almost earth and sky.
Security
Nothing more dangerous than any plastic surgery.
There should be a lot of good stuff
80% of men who want to lengthen their penis also want to give it extra volume.At first unenlightened glance, the problem of diametrical enlargement of the penis, as opposed to its linear growth, should have an easier solution.But this is only at first glance.And yet this problem is being solved.
Lipoplasty (or liposculpture)
The bottom line
The missing volume is filled with your own fat.
Technique
It's very simple.Using a special device, fat is extracted from where it already is (this is called liposuction), treated with special technology, and then injected into the part of the body you are interested in to achieve the desired result.To do this, borrowed fat is distributed over the entire volume of the penis and plastered for some time, giving the composition a certain shape.It turns out quite nice.However, the joy of happy owners of increased dignity sometimes turns out to be very short-lived.Since fat, deprived of the necessary nutrition, has the harmful habit of dissolving.And in about 50% of patients (more precisely, clients) by the end of the tenth day, all acquired surpluses disappear without a trace.By the way, as well as the money for the surgery.
Disadvantages
The main thing is not the durability of the results.In addition, there are some side effects.Not fatal, but unpleasant.
Advantages
A thicker penis looks quite attractive.
Silicone dick
However, the idea of pumping up the penis with something thick and elastic was still in the air.And of course, official medicine could not pass.True, polyacrylamide gel, better known as silicone, is used instead of petroleum jelly.
Technique
The gel is pumped under the skin of the penis.
Advantages
Simple.In addition, unlike petroleum jelly, it does not lead to the aforementioned complications.
Disadvantages
Since the gel is not fixed by anything, over time, under the influence of the constant force of gravity, it accumulates in the head area.In this case, the penis takes on the resemblance of a lion's tail.Or, if you prefer, with a mace.Of course, this could be attributed to a purely aesthetic problem, if not to the problems that arise with revealing the head.What causes phimosis (inflammation of the foreskin) or balanopastitis (inflammation of the glans penis)
Polymer materials
This is also a type of silicone, only not liquid, but more dense and plastic;its consistency is quite close to plasticine.
Technique
What is needed is "molded" and evenly distributed over the entire surface of the penis.
Advantages
Same as for the gel.The advantage of this is that it doesn't flow anywhere
Disadvantages
It could break.Not the penis itself, of course, but what is stuck on it.Which is accompanied by pain and injuries to completely natural tissues.Dr. Bertrand warns: Today, the above-mentioned methods (liposuction and the introduction of non-fixed synthetic materials) have already passed the stage and are not recommended for use.But they are not prohibited by law either.Therefore, some private medical clinics (including Western ones) still include them in the list of their services.So be careful.
The latest developments
In principle, this is also autoplasty, only pieces of skin are used instead of fat.There are two techniques.
Loose leather patches and materials
Own skin from any part of the body.Most often from the shoulder or buttocks.
Technique
Place it under the skin of the penis.
Advantages
It does not dissolve.DO NOT DRAIN.It doesn't break.It is not a foreign element, so it takes root well and does not cause rejection.For the same reason, it is hypoallergenic.
Deficiency
Since a piece of skin is implanted deprived of nutrition, it becomes thinner over time.
The effect
Up to 10 cm in circumference (3 cm in diameter).
Security
Nothing more dangerous than any plastic surgery.
Thoracodorsal skin flaps
Material
Your own skin is also used, but only with a piece of muscle (most often the latissimus or serratus dorsi), as well as the artery that feeds it.
Technique
The cut flap is not simply placed in the right place, but is sewn together like a torn finger or ear.
Advantages
If the valve takes root, its nutrition is maintained.
Disadvantages
It might not survive.As with any other vascular surgery, there is a possibility of anastomosis (joining of blood vessels) leakage.In addition, the anastomosis may become thrombosed.True, if this does not happen at first, then communicative (additional) blood circulation occurs.
Traditional medicine versus greatness
"Ecological" products include two groups:
- exclusively physical activity without diet;
- use of medicines (herbs, tinctures, various types of teas).
Exercises
In the first group, several methods are distinguished.All of them mostly involve massage.It helps the penis to be longer and thicker, and increases the libido itself - sexual desire.One of the popular forms of massage is jelking.Its essence is filling the cavernous bodies of the penis with blood.
The effect is created by simple manipulations of the organ from its base to the head, alternately with both hands.In this case, a ring is made from the thumb and forefinger into which the penis is clamped.The process resembles milking a cow (let us men forgive us for this unattractive comparison).The organ stretches and fills with blood.In this case, the erection should be partial.Each manipulation lasts about three seconds.Gelling with lubricant, cream or spray is called wet, without it - dry.The first is considered more effective and you avoid the risk of "penis rubbing".Regular exercises will show results in 2-3 months.
Thanks to jelqing:
- blood circulation is stimulated;
- the pressure inside the penis increases;
- cavernous fibers grow;
- new cells are formed.
Another similar way to increase penis size at home is stretching.It implies a slow and gentle action on the genital organ in a state of non-erection.This exercise can include almost 360° spins or pendulum-type movements.It is usually repeated up to ten times (cycle - 15 seconds).
Organ enlargement can also be associated with the use of additional devices - for example, weights.They are hung on a string and walk like that for a while.For safety reasons, the load should not be too heavy at first.You can gradually increase the weight as your penis gets used to it.This exercise still has not lost its popularity, but it is considered quite traumatic.